Last summer, I spent a month living in San Juan, Puerto Rico. I lived right down the street from a restaurant called Bebo's Cafe. The decor was reminiscent of a hospital cafeteria. But the food was incredible. Very few tourists went there, and they served traditional Puerto Rican cuisine that appealed to the local residents.
My favorite was a rich chicken stew unique (I believe) to Puerto Rico, called Asopao De Pollo.
Over the last year, I have failed to make a version that I liked, partially due to not being able to find good sofrito (a sort of liquidy garlicy spice mixture), and largely due to the fact that all the recipes I found called for a large amount of green olives and capers. I really dislike both.
So here is my successful attempt to make a modified vegan version of a traditional Puerto Rican dish. (Puerto Rican food isn't very spicy, so you may find you need to add some spices if that's what you like. And by all means, add olives. Just don't offer me any.)
Asopao de Gandules, modified from
this recipe from whats4eats.com.
Asopao de Gandules Ingredients:
1 1/2 cups Rice
6 cups Water
1/4 cup Vegetable Oil
1 small sweet Onion, finely chopped
1 Green pepper, finely chopped
3 cloves Garlic, minced
2 tsp Oregano
1 can diced tomato, not drained
1 can pigeon peas (
gandules), drained (check the latin foods section. I found them at walmart).
1/2 cup Dried lentils
1/2 bunch Cilantro, chopped
2 Tbls fresh thyme
2 packets
Sazon (Goya has MSG in it, but you can find other brands that do not, like
Badia)
Salt and pepper (or adobo, or mrs. dash) to taste
Asopao de Gandules Preparation:
- Mix the rice and water together in a large bowl and let it soak while you prepare the rest of the ingredients.
- Heat the oil in a large pot over medium-heat. Add the onions
and peppers and sauté until the onions are translucent. Add the garlic
and oregano and sauté for another 1-2 minutes.
- Add tomatoes and simmer to cook down somewhat, 5-7 minutes. Then
stir in the rice and its soaking water and the pigeon peas, lentils, cilantro, thyme, sazon, and spices. Bring to a boil, reduce heat to low
and simmer for 20-25 minutes, or until the rice and lentils are cooked through. Add
water as necessary to keep asopao stew-like (I added 2-3 cups over the course of cooking). Adjust seasoning and serve.