Hearty chili stew Ingredients:
1 can pinto beans, drained and rinsed
1 can garbanzo beans, drained and rinsed
1 can diced tomatoes, not drained
1 small can of corn, drained
3 cloves garlic, minced
1 medium summer squash, halved lengthwise and chopped roughly into 1/2" pieces
1 medium zucchini, halved lengthwise and chopped roughly into 1/2" pieces
1/2 yellow bell pepper, diced
1/2 orange bell pepper, diced
1/2 green bell pepper, diced
1 package chili seasoning
1 package Badia sazon.
2 cups of cooked brown rice
1/2 orange bell pepper, diced
1/2 green bell pepper, diced
1 package chili seasoning
1 package Badia sazon.
2 cups of cooked brown rice
Hearty chili stew Preparation:
- Combine all ingredients except rice in a large pot
- Add a water to barely cover.
- Simmer until squash starts to be tender.
- Add rice. Continue to simmer just until rice is heated through.
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