Its a nice, light lunch for a summer day.
Vegan “Chicken” Salad Ingredients:
One package of soy "chicken strips" (I think I used Quorn Chick'n Tenders, which were fine.)
1 cup of chopped celery
1/3 cup of chopped onions
½ cup of chopped pecans
¼ cup of flax seeds (You can get this at whole foods in the bulk grain section for pennies)
¾ cup of vegan mayo (I got Earth Balance because i like their margarine, but I hear Nayonaise and Veganaise and both good)
1 ½ cups of halved red grapes
Splash of lemon juice
As much pepper as you like
Two avocados
One head of green leaf lettuce
Vegan “Chicken” Salad Preparation:
- Place all of the ingredients, except the avocados and lettuce, into a large bowl and mix.
- Take four plates, place desired amount of lettuce on to each, and then add two large spoonfuls of your delicious Vegan “Chicken” Salad.
- Slice half of an avocado on to each plate.
- Enjoy!
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